In 10 sessions you’ll feel a difference, in twenty you’ll see a difference and in thirty you’ll have a new body. – Joseph Pilates
Your doctor has confirmed it with a bone density test—it’s osteoporosis. You aren’t sure what to do next. While specific medications are often prescribed, exercise, nutrition and a healthy lifestyle are essential to reducing and slowing osteoporosis.
Follow this knockout combination to fight your osteoporosis....
The classical Pilates method is exercise for everyone. It is as powerful for those who already exercise as it is for those who can’t do higher impact activities anymore. Whether you are fit or out of shape, young or not so young, Pilates training will improve the quality of your life.
To begin, find your neighborhood Pilates studio. For a Venice Pilates studio and Marina del Rey Pilates studio, Turning Point Pilates is the perfect place to connect with friendly, knowledgeable instructors who will take into account all of your individual needs. Often flexibility, balance and endurance are concerns as we age. These issues and many more are addressed, and will improve, if Pilates is practiced regularly.
Read MoreRobin Solo offers private Pilates at the following location during Covid-19 while observing all government and CDC health guidelines.
760 W. Washington Blvd. Marina del Rey, CA 90292
310-217-7630 • info@turningpointpilates.com
Classes are easy to get to if you're on your way to or from work in Santa Monica, Marina del Rey, Mar Vista, Venice, Playa del Rey, or Culver City.
There's plenty of parking. Or, if you're local, you can walk, bike, drive, or skate over!
Robin Solo is teaching during the COVID-19 Coronavirus.
Robin and her studios are observing the strict government health guidelines to ensure your safety.
