Pilates and Pregnancy

As a studio owner and practitioner I can run on and on about why Pilates is good for you and why you should do it. However the best endorsement comes from clients. One of Turning Point Pilates clients, Adrienne Cass gave birth to her daughter Liv 1-13-13. 10 days later Adrienne wrote:

“I must say, the Pilates really helped. Not only with the delivery but I have already lost 30 pounds and my stomach is just about flat. I am back in my pre baby skinny jeans. Just need to tone up now! Tell your pregnant clients. It is unreal, no one can believe I just had a kid.”

Enough said,