Kristina Kostrzewa found Pilates while studying for her BA in Dance. Certified in 1997 by Polestar with an emphasis on rehabilitation. Kristina then moved to NYC where her commitment to Pilates deepened while recovering from a knee injury. Because of her desire for knowledge and her commitment to teaching, she completed her second certification from The Pilates Center in Boulder in 2010.

Kristina is meticulous with form to help her clients deconstruct old movement patterns that may be causing discomfort. She strives to help people find true health through the Pilates method by encouraging good alignment, deep breathing, decompression of the spine and joints, and strength and flexibility. Mostly she promotes intelligent movement while having fun! Kristina has been teaching at Turning Point Pilates since 2007 and is delighted to be in her 3rd year with the Turning Point team.