Pilates | Why: It increases elasticity of muscles, flexibility of the spine and decompression of joints. It stimulates oxygen and blood flow in the body. It improves coordination, stability and posture. It reduces the risk of falls and future injuries. It increases strength and stamina. It invigorates the mind and body. It optimizes how you feel and look! Turning Point Pilates   |   310-217-7630   |   info@turningpointpilates.com Venice, Marina Del Rey, Santa Monica, Playa del Rey, & Culver City Pilates Advantages of pilates training with Turning Point Pilates * Pilates benefits in West LA Web Design by Venice Beach Design